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From Scratch to Satisfaction: The Real Perks of Home Cooking

If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In fact, the opposite is true.  Influencers on a college budget share...

AFPA Student Success Story – Kellie Hamilton, BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness...

Keto Hot Chocolate

Warm up with my rich, creamy, and sweet keto hot chocolate! This keto hot cocoa recipe takes just 5 minutes, and has only 3 grams net carbs. Get The Recipe Want more like this? Visit Wholesome...

Why Roshar’s Car Carrier Trailers Are the Top Choice for Vehicle Transport in Melbourne – Lazy Girl Fitness

Transporting a vehicle in Melbourne can be a complex and daunting task, especially given the city’s bustling traffic and varied weather conditions. However, with Roshar Trailers, vehicle transport has been simplified, making it both...

5 Ways to Make Daily Movement Easier for Moms

Juggling the demands of motherhood while trying to maintain a healthy lifestyle can feel like a daunting challenge. When I first became a mom, I struggled to find a movement routine that fit seamlessly...

The big 4-0 – The Fitnessista

Hi friends! I hope that you’re having an amazing week! I’m taking the day off today because both kids are under the weather… and it’s my bday! TBH, I don’t typically enjoy birthdays. Another year...

Your Comprehensive Guide To Options And Benefits

Family cargo bikes have become a popular, eco-friendly transportation option...

A Precious Island Sanctuary – Ohlala Bahrain

A visionary blend of luxury, eco-consciousness and cultural homage, Hawar Resort by Mantis on Bahrain’s pristine Hawar Island is nearing completion and is scheduled to open in late December. Situated 20 kilometres from the main...

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