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Staying In Your Own Lane & Track Workout

Staying In Your Own Lane & Track Workout September 4, 2020 - This post is sponsored by adidas but as always, all opinions are my own. The other day I had a chat with one of...

Fit over 50 Healing From Trauma Through Fitness

Fit over 50 Healing from Trauma through Fitness. Marsha’s inspiring story is about so much more than the fat losses and changes you see on the outside. Her transformation has been about the strength...

Which Is Better? – Born Tough

Are you at the gym, ready to pump some iron and get ripped? You might find an array of machines vs free weights, but you have to decide which one to choose. Should you go...

Ruby Wu’s Unveils New Menu: Discover Fresh Flavors at Radisson Blu Hotel, Doha

Ruby Wu’s, Radisson Blu Hotel, Doha’s prominent dining destination for exceptional Chinese cuisine, is...

Your Guide to Achieving Your Goals

Are you struggling to achieve your health and fitness goals? Do you feel like you’ve tried every diet out there with no success? It’s time to consider working with a keto coach. In this...

OUR DREAM LIVING ROOM MAKEOVER — Carly Rowena

Our living room is the heart of our house, in fact sometimes I wonder why we strive to have so many rooms when you actually spend the...

Holiday Layered Look Gift Guide

Holiday Layered Look Gift Guide November 10, 2020 - It’s beginning to feel a lot like the holidays!  As much as I am a full summer lover, once there is a chill in the air and...

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