Discover the transformative power of Moodment, where your well-being is our top priority.
Instead of ignoring your feelings, we encourage you to check in and then provide you with a wealth of resources including workouts, meditations, hypnosis sessions, uplifting posts, curated playlists, and more to uplift your mood. Think of Moodment as your safe haven, where you can authentically express yourself without judgment, surrounded by understanding and supportive content to guide you through any challenge.
Created by Carly Rowena, Moodment was born out of a personal journey towards self-discovery and empowerment. Carly’s own struggles with disordered eating, disordered thoughts, and the pressure to please others led her to realize the importance of tuning into oneself. Through investing time and effort into understanding herself, Carly learned to prioritize her well-being, let go of toxic influences, and embrace what truly nourished her soul.
Moodment is designed to be your sanctuary—a place to disconnect from the noise of the world and reconnect with your inner self. Journal through tough moments, share burdens anonymously, and discover that you are not alone in your journey. Develop coping mechanisms, find solace in meditations and hypnosis, and move your body in a way that brings joy, not punishment.
Join the Moodment community—a supportive, educational space where individuals come together to grow, learn, and thrive. Together, let’s redefine our relationship with our bodies and minds, embracing self-understanding over force, and creating a life filled with joy and fulfillment. Take control of your well-being with Moodment today