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Diet Reviews

Leucine: The Most Important Muscle-Building Amino

As the building blocks of protein, amino acids play a key role in muscle growth and repair. If you think of amino acids as a staff of...

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Jennifer Dorie’s Workout Routine & Diet Plan

Here’s Two Time Bikini Olympia Champion Jennifer Dorie’s Workout Routine & Diet Plan Like Canadian Classic Physique Olympia champion Chris Bumstead, Jennifer Dorie is also...

Staying In Your Own Lane & Track Workout

Staying In Your Own Lane & Track Workout September 4, 2020 - This post is sponsored by adidas but as always, all opinions are my...

HOW TO CREATE THE PERFECT HOME OFFICE — Carly Rowena

Working from home can sound like the dream but if you don't have your own space to...

The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video!

The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video! November 22, 2020 - This post is sponsored by BabbleBoxx...

How to help your Dog & Baby become friends! — Carly Rowena

3. Allow them to be a little different for a couple of days. Steven was much more panty for around 3 days...

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9-Day Keto Diet Plan & Recipes for Navaratri 2024

Last updated on October 5, 2024 Happy Navratri everyone! It is that time of the year again, when we pray to the Goddess Durga, to bless us with her choicest blessings. For those of...

Sugar Free Strawberry Mousse Shots

Sugar Free Strawberry Mousse Shots. 2.3g carbs Autumn is looming, and the last few strawberries are ripening nicely in my garden pots. What better way to say ‘au...

5 Tips for Staying active while Traveling

Traveling is a wonderful way to explore new places, learn about different cultures, and broaden your horizons. However, do you find it challenging to maintain your fitness routine while on the go? If so,...

HydroJug Giveaway & The Importance of Hydration! [Days of Giveaways 2020]

HydroJug Giveaway & The Importance of Hydration! December 22, 2020 - Welcome to day 2 of my 3 days of giveaways for 2020!! Incase you missed it, I did an IGTV video on Instagram explaining all of the amazing...

A Beginner’s Guide for Overweight Runners: Fitness & Diet Tips

Get active, stay safe, and improve your fitness over time! If you are overweight, running is a great option that can help you get in shape, improve your health,...

Loaded Cauliflower Mash (Instant Pot or Stovetop) – Kalyn’s Kitchen

This amazing Loaded Cauliflower Mash is a delicious low-carb side dish that’s inspired by loaded baked potatoes! This recipe can be made in the Instant Pot or on the stove, and you can adjust...

How to help your Dog & Baby become friends! — Carly Rowena

3. Allow them to be a little different for a couple of days. Steven was much more panty for around 3 days but who could blame him, there were so many friends,...