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The big 4-0 – The Fitnessista

Hi friends! I hope that you’re having an amazing week! I’m taking the day off today because both kids are under the weather… and...

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Holiday Layered Look Gift Guide

Holiday Layered Look Gift Guide November 10, 2020 - It’s beginning to feel a lot like the holidays!  As much as I am a full summer...

The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video!

The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video! November 22, 2020 - This post is sponsored by BabbleBoxx...

Jennifer Dorie’s Workout Routine & Diet Plan

Here’s Two Time Bikini Olympia Champion Jennifer Dorie’s Workout Routine & Diet Plan Like Canadian Classic Physique Olympia champion Chris Bumstead, Jennifer Dorie is also...

Why You Might Be Working Out But Gaining Weight: Key Factors Explained

Understanding Weight Gain When most of us think of gaining weight, that typically has a negative connotation. We associate weight gain...

HOW TO CREATE THE PERFECT HOME OFFICE — Carly Rowena

Working from home can sound like the dream but if you don't have your own space to...

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Food Photography for Cookbooks – Mad Creations Hub

In This Post You'll Learn: Toggle Food Photography Tips for Cookbooks and Self-PublishingIf you’re an aspiring cookbook author and self-publisher, one of the most crucial aspects of your book’s success is photography.Over the past eight years,...

5 Undeniable Benefits Of Whey Protein Isolate

When you're looking for a protein supplement, it can be challenging to find which protein is the best, to help fuel your performance and recovery. With so many...

50 Riley Keough Bikini Pictures (Hot & Sexy)

Are you ready to be mesmerized? Then get your eyes ready for the 50 Riley Keough bikini pictures! This talented actress and model has been captivating us for a while with her beauty, talent, and poise. Whether...

How Much Weight Should You Start Weight Training With?

Starting weight training can be exciting yet overwhelming, especially when it comes to selecting the right amount of weight. If you’re a beginner, it’s essential to find the right balance between a weight that’s...

The Perfect Pair For Muscle Growth And Recovery

Achieving optimal muscle growth and efficient recovery requires a combination...

UK’s 21 Best Luxury Beauty Advent Calendars for Christmas 2024

As the festive season approaches, beauty advent calendars have become the ultimate indulgence for skincare and makeup aficionados. Packed with a daily dose of opulence, these advent calendars allow you to experience the finest...

5 Exercises for Stronger Wrists

In today’s digital age, our wrists bear the brunt of our busy lifestyles. From tapping away on keyboards to gripping handheld devices to doing things like push-ups, planks, and downward dog, it’s no wonder...