November 28, 2024
Welcome to Ben Greenfield's Weekly Roundup!
In this weekly post, I share with you my most interesting discoveries of the week, including the...
Here’s an IFBB Pro Edgard John-Augustin’s Workout Routine – A Bodybuilder With Two Prosthetic Legs
Unlike many IFBB Pro bodybuilders, his journey to bodybuilding is...
Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas)
Hi...
Have you ever peed your pants while working out? If so, you may have heard that it’s normal after you’ve had kids and as you get older. You might also have been told that...
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with...
Along with fried rice and hunan chicken, Bang Bang Shrimp is one of my favorite appetizers to order at some Chinese food restaurants. Unfortunately, the sauce and breading are not low carb. But...
You’re dragging, struggling to get things done, and feel downright tired.
And while that’s never a good sign, you’re finding it especially confusing, since you just started following a ketogenic diet.
Isn’t keto supposed to make...
Sharing the best of the best from today and tomorrow’s Prime Day deals!
Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for...