Escape to a world of peace and quiet, where your complete well-being is the only priority.
Amanemu, Japan
Tucked away in the lush forests of Japan’s Ise Shima National Park, Amanemu is the embodiment of tranquillity and serenity, with an unparalleled connection to nature. Each suite at this peaceful haven is designed with its own private hot spring or onsen, allowing you to soak away your stress while gazing out over Ago Bay, known as the Bay of Pearls. The spa draws on the region’s ancient Japanese healing traditions, using local ingredients like pearl powder and seaweed to enhance the treatments. The bespoke health programmes, lasting three days or more, are tailored to your individual needs, combining private movement sessions, specialist therapies and nutritional support. Whether you seek mindfulness and stress management, detox and cleansing or beauty and slow-ageing treatments, each immersion promotes lasting inner peace and well-being. To deepen your cultural experience, visit the sacred Ise Jingu Grand Shrine or join an Ama Diver for a rare insight into Japan’s traditional fishing methods. Amanemu is about submersing yourself in a slower, more thoughtful way of life.
@amanemu_resort
Clinique La Prairie, Switzerland
For those who seek the ultimate detox, Clinique La Prairie in the Swiss Alps is a world leader in luxury wellness and cutting-edge science. Renowned for its innovative approach to health and longevity, the clinic’s Master Detox programme is a fully personalised journey designed to reset and rejuvenate both body and mind. With an emphasis on cellular regeneration, this course goes beyond standard detoxification by tailoring treatments to your genetic makeup. The six-night programme integrates a combination of advanced medical diagnostics, spa therapies and holistic practices such as detox massages, infrared treatments and nutrigenomics – a science that optimises health by understanding how nutrients interact with your genes. Overlooking the breathtaking views of Lake Geneva, the retreat offers more than relaxation; it’s about transformation. Guests have access to state-of-the-art facilities, expert consultations and a team of over 50 specialists, all working together to create a life-changing experience. If you’re looking for a total reset, this is the place.
@cliniquelaprairie
Hacienda AltaGracia, Costa Rica
For those looking to combine fitness with adventure, Hacienda AltaGracia in Costa Rica offers the perfect balance. Perched high in the Talamanca Mountains at one of the five ‘blue zones’ of the world (where populations experience exceptional longevity), this 180-acre property is all about well-being, nature, and luxury. At the heart of this haven is The Well, a 1,860sq/m centre with a range of holistic therapies that reflect both Eastern and Western traditions and a deep connection to Mother Earth or Pachamama. From Ayurvedic massages to health coaching and seasonal workshops, every element of The Well is designed to provide a transformative experience. Whether it’s a sound healing session, a custom aromatherapy treatment or a restorative yoga class, guests are encouraged to find balance and rejuvenation. The natural surroundings provide ample opportunity for adventure too, with excursions ranging from horseback riding to hikes through untamed rainforests. Guests can even explore a working coffee farm or visit indigenous Boruca communities, all while learning about the country’s rich cultural heritage.
@altagraciaauberge
Kamalaya, Thailand
On the idyllic island of Koh Samui lies Kamalaya, a sanctuary for those looking to recharge physically, emotionally and spiritually. With over 70 treatments available, this award-winning retreat combines the best of Eastern and Western practices, offering everything from traditional Chinese medicine and Ayurvedic therapies to modern options like IV treatments and hyperbaric oxygen therapy. Guests can choose from a variety of personalised wellness programmes designed to address specific needs such as stress relief, emotional healing, detoxification and overall rejuvenation. The resort’s stunning tropical gardens and breathtaking ocean views create an environment perfect for reflection, meditation or simply unwinding. At the heart of Kamalaya is a dedicated team of health experts, including naturopaths, traditional Chinese medicine doctors and fitness trainers, all working to support your personal journey back to health. Whether you’re looking to reset your physical health, find emotional balance or engage in spiritual healing, Kamalaya provides a serene and nurturing environment.
@kamalayakohsamui
Six Senses Vana, India
Tucked away in the lush foothills of India’s Himalayas, Six Senses Vana offers a refuge that harmoniously blends Ayurveda, Tibetan healing and yoga with natural therapies. This 21-acre property reconnects you with yourself in an environment that feels as much a spiritual retreat as a wellness sanctuary. Every journey begins with a personalised consultation, tailoring your visit to focus on everything from detox to sleep therapy. Daily activities include yoga classes, mindful tea ceremonies and soothing raag therapy, where the soft notes of Indian classical music calm the mind. With a focus on ancient traditions like Ayurveda and Sowa Rigpa, this is one of the few places in the world offering these therapies in their full authenticity. Whether indulging in an Ayurvedic Panchakarma experience or a Tibetan Ku Nye massage, the goal is to bring balance and restore health on every level. With breathtaking views of mango orchards and Sal forests, the accommodations mirror the retreat’s ethos of balance and tranquillity.
@sixsensesvana
Zulal Wellness Resort by Chiva-Som, Qatar
At the northern tip of Qatar, Zulal Wellness Resort by Chiva-Som is the first and largest wellness destination in the Middle East that provides Traditional Arabic Islamic Medicine (TAIM) along with modern therapies. Inspired by the concept of ‘zulal’ or ‘pure natural water’, this resort embraces a philosophy aimed at fostering sustainable, positive lifestyle changes. A TAIM consultation introduces guests to the resort’s personalised programmes, which range from nurturing massages like the full-body Tadleek to integrative consultations with naturopaths. Split into two experiences – Zulal Serenity for adults and Zulal Discovery for families – the resort offers something for everyone. Guests can indulge in daily treatments such as nurturing massages as well as participate in yoga, pilates or guided morning strolls. With four restaurants on site, the resort’s healthy cuisine is designed to energise, with flavours carefully crafted to bring joy and vitality to every meal. The serene desert backdrop provides a calm and complete escape from the daily grind.
@zulalwellnessresort